10 ways exercise combats anxiety
Anxiety is the most common mental health condition and it’s nearly twice as common in women as men.
Getting active after a stent procedure
After a routine coronary angioplasty and stent insertion, there are lots of good reasons to make sure that you focus on fitness – and there are plenty of ways to do it.
Why exercise can help with pain management
A natural reaction for anyone experiencing pain caused by a musculoskeletal (MSK) condition such as arthritis or back pain is to rest up and sidestep activity.
How exercise can help manage diabetes
We all know that exercise is important to stay fit and healthy, but how can exercise help to manage diabetes?
The menu for strong joints and bones
Strong, healthy joints and bones are vital to staying active and prevent injury. Here’s a handy infographic to help you decide what should be on your menu.
The Active Patients’ guide to heart valve disease
Watch part one of our quick guides to aortic heart valve disease and treatments.
The Active Patients’ guide to heart valve disease procedures
Watch part two of our quick guides to aortic heart valve disease and treatments.
The Active Patients’ guide to heart valves
Watch part three of our quick guides to aortic heart valve disease and treatments.