Information, advice and contributions from health care professionals and surgeons

Find out about treatment options and patient pathways, discover the latest developments, plus contributions insights and Q&As from surgeons and healthcare professionals.

How to stay fit at home: 10 easy exercises

Simon Rowlands2020-07-01T09:13:25+00:00Health|

Fed up of being stuck at home? Don’t let that stop you from exercising! Here’s how to stay fit at home with 10 easy exercises...

10 ways exercise combats anxiety

Simon Rowlands2020-07-01T09:08:51+00:00Health|

Anxiety is the most common mental health condition and it’s nearly twice as common in women as men.

Getting active after a stent procedure

Simon Rowlands2020-07-01T09:08:06+00:00Health|

After a routine coronary angioplasty and stent insertion, there are lots of good reasons to make sure that you focus on fitness – and there are plenty of ways to do it.

Why exercise can help with pain management

Simon Rowlands2020-07-01T09:35:41+00:00Health|

A natural reaction for anyone experiencing pain caused by a musculoskeletal (MSK) condition such as arthritis or back pain is to rest up and sidestep activity.

How exercise can help manage diabetes

Simon Rowlands2020-07-01T15:17:02+00:00Health|

We all know that exercise is important to stay fit and healthy, but how can exercise help to manage diabetes?

The menu for strong joints and bones

Simon Rowlands2020-07-01T09:06:22+00:00Health|

Strong, healthy joints and bones are vital to staying active and prevent injury. Here’s a handy infographic to help you decide what should be on your menu.

Covid-19 questions answered

Pauline2020-05-22T10:46:06+00:00Health|

We asked a Consultant Cardiac Surgeon some of your questions around COVID-19 for patients with Heart Valve Disease, have a look at what she said below...