Feeling tense and stressed out? Then it’s time to try out a few different ways to relax and introduce some calming practices into your life.
After a routine coronary angioplasty and stent insertion, there are lots of good reasons to make sure that you focus on fitness – and there are plenty of ways to do it.
A natural reaction for anyone experiencing pain caused by a musculoskeletal (MSK) condition such as arthritis or back pain is to rest up and sidestep activity.
If you’ve just found out you need a replacement heart valve, you’ve probably got a hundred questions running around your head. Even if your cardiologist has already explained the options, it may have been difficult to take in what you’ve been told during your appointment.