How to stay fit at home: 10 easy exercises
Fed up of being stuck at home? Don’t let that stop you from exercising! Here’s how to stay fit at home with 10 easy exercises...
Fed up of being stuck at home? Don’t let that stop you from exercising! Here’s how to stay fit at home with 10 easy exercises...
When you’re used to struggling for breath, the prospect of exercising probably doesn’t seem that appealing, either consciously or subconsciously.
When you’re dealing with a painful musculoskeletal (MSK) condition, exercise might seem like an unrealistic goal at times.
We all know that exercise is important to stay fit and healthy, but how can exercise help to manage diabetes?
A keen alpine mountain biker, Daniel was just 27 when he was told he needed a replacement heart valve. As a supercar designer at McLaren, Daniel used his engineering background, and mindset, to investigate the best pathway to enable him to continue his active lifestyle...
Michele, a staff nurse in Anesthetic and Recovery, talks about how she took an active role in her heart valve replacement. And her surgeon, Karen Booth, tells us what it was like to operate on a colleague...
A staff nurse in Anaesthetic and Recovery, Michele has an active, demanding job. So, when she began to experience initial symptoms of breathlessness and feeling faint, Michele assumed it was stress related. But, a year later, she was diagnosed with aortic stenosis...
Marie tells us how she made an active choice to ensure she could continue to enjoy playing sport and travelling after her heart valve replacement...
Having a holiday is a great goal to set your heart on post-surgery. Here’s an infographic to help you plan your trip...
Born with a bicuspid aortic valve, diagnosed when she was just six weeks old, Jo always knew that one day she might need a heart valve replacement. Thirty-four years later when that day came...